Here is a comforting and nutritious recipe for minestrone soup. Serves 6.

Ingredient Quantity Instructions Total mins
Olive oil 30 mL Heat in a large pot over medium heat 1
Onion 1 medium Dice and saute until soft 5
Garlic 2 cloves Mince and add to pot, cook until fragrant 7
Carrots 2 medium Dice and add 8
Celery 2 stalks Dice and add 9
Zucchini 1 medium Dice and add 11
Green beans 150 g Trim and add 13
Canned diced tomatoes 400 g Add with their juice 14
Vegetable or chicken broth 1.5 L Pour into the pot 15
Tomato paste 60 mL Stir in 16
Italian seasoning 10 mL Add 17
Salt 5 mL Add 18
Pepper 2.5 mL Add 19
Pasta (small shapes, e.g., ditalini) 150 g Add and bring soup to a boil 20
Canned cannellini beans 400 g Drain, rinse, and add 25
Spinach or kale 100 g Chop and add 27
Simmer until pasta and vegetables are tender 30
Parmesan cheese 60 g Grate and serve on top 31

For added flavor, consider including fresh basil, a splash of lemon juice, or red pepper flakes.

This recipe was generated by gpt-4o