Here is a healthy and tasty recipe for a Vegetable Wellington, perfect for a spring dinner. Serves 4.

Ingredient	Quantity	Instructions	Total mins
Olive oil	30 mL	Preheat oven to 200°C and heat in a skillet over medium heat	5
Onion	1 medium	Dice and sauté until soft	10
Garlic	2 cloves	Mince and add to skillet, cook until fragrant	12
Mushrooms	250 g	Chop finely and add; cook until liquid evaporates	20
Spinach	150 g	Add to skillet and cook until wilted	23
Nutmeg	2.5 mL	Add and stir into mixture	24
Salt	2.5 mL	Add	25
Pepper	2.5 mL	Add	26
Puff pastry sheets	2	Roll out on a floured surface	27
Prepared vegetable mixture		Spread evenly down the center of each pastry sheet	29
Egg	1	Beat and brush edges of pastry	30
		Fold pastry over filling, press edges to seal	32
		Place on a baking sheet seam-side down	33
Beaten egg		Brush top of pastry	34
		Bake in preheated oven until golden brown	45

If desired, consider adding roasted red peppers or sun-dried tomatoes to the filling for an extra burst of flavor.

This recipe was generated by gpt-4o