Here is a large and satisfying recipe for chicken curry with vegetables, perfect for meal prepping for the week. Serves 8.
| Ingredient | Quantity | Instructions | Total mins |
|---|---|---|---|
| Vegetable oil | 30 mL | Heat in a large pot over medium heat | 1 |
| Onion | 2 large | Dice and sauté until translucent | 5 |
| Garlic | 4 cloves | Mince and add to pot, cook until fragrant | 7 |
| Ginger | 30 g | Grate and add | 9 |
| Chicken breast or thighs | 1.2 kg | Dice into bite-sized pieces and add to pot | 15 |
| Curry powder | 30 mL | Add and stir to coat chicken | 17 |
| Turmeric | 5 mL | Add | 18 |
| Cumin | 10 mL | Add | 19 |
| Coriander | 10 mL | Add | 20 |
| Coconut milk | 800 mL | Add and stir | 22 |
| Chicken broth | 480 mL | Add and bring to a simmer | 24 |
| Carrots | 4 medium | Dice and add to pot | 26 |
| Bell peppers | 2 large | Dice and add | 28 |
| Cauliflower florets | 400 g | Add to pot | 30 |
| Salt | 15 mL | Add | 31 |
| Pepper | 5 mL | Add | 32 |
| Frozen peas | 250 g | Add and stir | 34 |
| Simmer until vegetables are tender and chicken is cooked through | 40 | ||
| Cilantro | 1 bunch | Chop for garnish | 41 |
| Serve with rice or naan | 42 |
For extra flavor, consider adding diced sweet potatoes, baby spinach, or green beans.
This recipe was generated by gpt-4o