Here is a nutritious and comforting recipe for postnatal seaweed soup. Serves 4.

Ingredient	Quantity	Instructions	Total mins
Dried seaweed (wakame)	20 g	Soak in water until rehydrated, then drain and set aside	10
Sesame oil	10 mL	Heat in a large pot over medium heat	11
Garlic	2 cloves	Mince and sauté in the pot until fragrant	13
Beef (brisket or short ribs)	250 g	Slice thinly and add to the pot, cook until browned	18
Soy sauce	40 mL	Add to the pot and stir	19
Water	1.5 liters	Pour into the pot, bring to a boil	22
Seaweed		Add to the pot	23
Salt	5 mL	Add	24
Pepper	2.5 mL	Add	25
Tofu (optional)	200 g	Dice and add	27
		Simmer for 15 minutes on low heat	42
Green onions	2	Chop and add just before serving	43

For additional nutritional benefits, consider adding shiitake mushrooms or fish sauce.

This recipe was generated by gpt-4o