Here is a nourishing and flavorful recipe for chickpea and sweet potato curry. Serves 4.
| Ingredient | Quantity | Instructions | Total mins |
|---|---|---|---|
| Olive oil | 15 mL | Heat in a large pot over medium heat | 1 |
| Onion | 1 medium | Dice and sauté until translucent | 5 |
| Garlic | 3 cloves | Mince and add to pot | 6 |
| Ginger | 10 g | Grate or finely chop, add to pot and sauté until fragrant | 8 |
| Ground cumin | 5 mL | Add and stir into mixture | 9 |
| Ground coriander | 5 mL | Add | 10 |
| Turmeric | 2.5 mL | Add | 11 |
| Cinnamon | 2.5 mL | Add | 12 |
| Sweet potatoes | 500 g | Peel, dice into 2 cm cubes, and add to pot | 14 |
| Canned tomatoes | 400 g | Add and stir | 15 |
| Coconut milk | 400 mL | Add and bring to a simmer | 17 |
| Chickpeas | 400 g | Drain, rinse, and add to pot | 19 |
| Salt | 5 mL | Add | 20 |
| Black pepper | 2.5 mL | Add | 21 |
| Reduce heat, cover, and simmer until sweet potatoes are tender | 35 | ||
| Fresh spinach | 100 g | Stir in until wilted | 37 |
| Lime juice | 15 mL | Squeeze fresh and add | 38 |
| Fresh cilantro | 15 g | Chop and garnish before serving | 39 |
For an additional kick, consider adding sliced chili peppers or a pinch of cayenne pepper. Serve with rice or flatbread.
This recipe was generated by gpt-4o