Here is a fresh and vibrant recipe for an autumn salad, perfect for capturing the flavors of the season in Wellington. Serves 4.

Ingredient Quantity Instructions Total mins
Mixed salad greens 150 g Rinse and dry 2
Roasted pumpkin 200 g Dice into bite-sized cubes 5
Red onion 1 small Thinly slice 7
Pecan nuts 50 g Toast lightly in a dry pan 10
Pear 1 Thinly slice 12
Feta cheese 100 g Crumble 13
Olive oil 30 mL Whisk in a small bowl 14
Apple cider vinegar 15 mL Add to bowl with olive oil 15
Dijon mustard 10 mL Add 16
Honey 5 mL Add and whisk until combined 17
Salt 2.5 mL Season the dressing 18
Pepper 2.5 mL Season the dressing 19
Salad greens Place in a large bowl 20
Sliced pear Add to bowl 21
Roasted pumpkin Add to bowl 22
Toasted pecans Add to bowl 23
Crumbled feta Add to bowl 24
Sliced red onion Add to bowl 25
Dressing Drizzle over salad 26
Toss gently to combine 27

For extra flavor, consider adding dried cranberries or substituting walnuts for pecans.

This recipe was generated by gpt-4o